Monday, March 19, 2012
How To Stop Excessive Sweating And Live Life With Confidence
By Amanda Gollop
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People who experience hyperhidrosis are often acutely self-conscious and can find social interactions difficult. They will often go out of their way to avoid particular activities or situations. They often find that daily life is restricted by the need to shower throughout the day and change their clothes regularly. The debilitating effects of this condition should not be underestimated. Fortunately, there are treatments available. In addition, there are a number of lifestyle changes sufferers can adopt in order to diminish their symptoms.
There are a number of extra strength antiperspirants on the market. However, some of these may be prescription only. Most of these work by blocking sweat glands in the upper and middle layers of the epidermis. Users should follow the instructions carefully and be aware that stinging or mild irritation may occur. Deodorants are not effective in preventing sweating; they merely mask the odors caused by it. Odor arises as a result of bacteria feeding on sweat, therefore maintaining good basic hygiene is important.
Lifestyle can affect how much people are prone to sweating. Those who are overweight or obese are more likely to suffer from hyperhidrosis. Controlling weight can also help to control the symptoms of excessive sweating. In some instances sweating can be caused by certain foods. Highly processed foods and spicy foods are often the culprits. Some people find it helpful to keep a diet and symptom diary in order to identify offending foods. Over consumption of alcohol, and some medications, can also be the of cause excessive sweating. Wearing light clothing made from natural fabrics can be beneficial.
The causes of hyperhidrosis are not fully understood by medical science. It has been suggested that faulty brain signals may be responsible for triggering and excessive sweating response. If the simple measures outlined above prove to be ineffective it may be advisable to consult your physician. In some cases underlying and more serious conditions can be responsible for the sweating. One example is an overactive thyroid. This requires immediate attention.
If your doctor cannot find any underlying causes that could be causing sweating they may suggest other treatments for the condition. Botox injections have been found effective in combating underarm sweating. This involves administering a series of injections to the armpit area. The procedure does not take long and is effective for anywhere up to six months. The procedure will then have to be repeated. This can, however, be a painful way to treat sweaty palms and feet.
Surgery, known as ETS or endoscopic transthoracic sympathectomy, is an option. However, doctors will only advise this as a last resort treatment. It is complex surgery and patients must be operated on under general anesthesia. The nerve pathways from the brain to the sweat glands are destroyed, thus interrupting the signals that stimulate sweating. Complications may include compensatory sweating, which causes other parts of the body to perspire heavily. Some patients still experience the sensation of sweating, these are called 'phantom' sweats.
People who suffer from hyperhidrosis should not despair. There are measures they can take to control their condition and to stop sweating. They should not be afraid or too embarrassed to approach their physicians. They can give useful advice and ensure that no underlying illnesses are prompting the condition.
Amanda Gollop passionately believes everyone can achieve well being by taking control with a positive outlook. Discover more useful tips on how preventing profuse sweating and related health issues at Wildflower Apothecary.
Article Source: http://EzineArticles.com/?expert=Amanda_Gollo
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